Distance/Wave | Long - Solo (50km, Sun 3 Nov 09:00) |
Distance | 50 km |
Finish time | 11:06:23 |
Date | 03 November 2019 |
Speed | 4.50 km/h |
Pace | 13:19 min/km |
Chak Yuen Law | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lo Fu Tau | 7.5 km | 1:30:08 | 12:01 min/km | 1:30:08 | - | |||
River Silver Garden | 7.5 km | 1:32:36 | 12:20 min/km | 3:02:44 | - | |||
Tung Chung Road | 9 km | 2:09:51 | 14:25 min/km | 5:12:35 | - | |||
Shek Pik | 9 km | 2:47:37 | 18:37 min/km | 8:00:12 | - | |||
Keung Shan Country Trail | 7 km | 1:05:35 | 9:22 min/km | 9:05:47 | - | |||
Finish | 10 km | 2:00:36 | 12:03 min/km | 11:06:23 | - | |||
Total | 50 km | 11:06:23 | 13:19 min/km | 11:06:23 | - | |||