Distance/Wave | Long - Solo (50km, Sun 3 Nov 09:00) |
Distance | 50 km |
Finish time | 10:41:25 |
Date | 03 November 2019 |
Speed | 4.68 km/h |
Pace | 12:49 min/km |
Alan Oates | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lo Fu Tau | 7.5 km | 1:04:20 | 8:34 min/km | 1:04:20 | - | |||
River Silver Garden | 7.5 km | 1:08:44 | 9:09 min/km | 2:13:04 | - | |||
Tung Chung Road | 9 km | 2:25:02 | 16:06 min/km | 4:38:06 | - | |||
Shek Pik | 9 km | 2:45:49 | 18:25 min/km | 7:23:55 | - | |||
Keung Shan Country Trail | 7 km | 59:14 | 8:27 min/km | 8:23:09 | - | |||
Finish | 10 km | 2:18:16 | 13:49 min/km | 10:41:25 | - | |||
Total | 50 km | 10:41:25 | 12:49 min/km | 10:41:25 | - | |||