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MSIG Summits @ Mui Wo 梅窩
|
Alfred Lau
|
Result
Finish time
Hours
Minutes
Seconds
| Distance/Wave | Extra - Solo (17km, Sun 3 Nov 10:00) |
Details
| Distance | 17 km |
| Finish time | 3:40:31 |
| Date | 03 November 2019 |
Details
| Speed | 4.63 km/h |
| Pace | 12:58 min/km |
Participant (#130)
| Alfred Lau | |
|
Hong Kong |
| Male | |
|
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Keung Shan Country Trail | 7 km | 51:50 | 7:24 min/km | 51:50 | - | |||
| Finish | 10 km | 2:48:41 | 16:52 min/km | 3:40:31 | - | |||
| Total | 17 km | 3:40:31 | 12:58 min/km | 3:40:31 | - | |||
Race Statistics
Completed participants divided by chip time