Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 4:41:14 |
Date | 21 September 2019 |
Speed | 7.25 km/h |
Pace | 8:16 min/km |
Aurelien Malik Benbernou | |
France | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 32:51 | 6:34 min/km | 32:51 | - | |||
TP2 | 5 km | 38:06 | 7:37 min/km | 1:10:57 | - | |||
TP3 | 12 km | 1:54:56 | 9:34 min/km | 3:05:53 | - | |||
TP4 | 7 km | 55:25 | 7:55 min/km | 4:01:18 | - | |||
Finish | 5 km | 39:56 | 7:59 min/km | 4:41:14 | - | |||
Total | 34 km | 4:41:14 | 8:16 min/km | 4:41:14 | - | |||