Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 9:29:10 |
Date | 21 September 2019 |
Speed | 3.58 km/h |
Pace | 16:44 min/km |
Chi Ming Chan | |
Hong Kong | |
Male | |
Male 55+
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 48:28 | 9:41 min/km | 48:28 | - | |||
TP2 | 5 km | 1:05:30 | 13:06 min/km | 1:53:58 | - | |||
TP3 | 12 km | 4:20:41 | 21:43 min/km | 6:14:39 | - | |||
TP4 | 7 km | 1:44:47 | 14:58 min/km | 7:59:26 | - | |||
Finish | 5 km | 1:29:44 | 17:56 min/km | 9:29:10 | - | |||
Total | 34 km | 9:29:10 | 16:44 min/km | 9:29:10 | - | |||