Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 4:05:14 |
Date | 21 September 2019 |
Speed | 8.32 km/h |
Pace | 7:12 min/km |
Adrien Konareff | |
France | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 27:43 | 5:32 min/km | 27:43 | - | |||
TP2 | 5 km | 29:39 | 5:55 min/km | 57:22 | - | |||
TP3 | 12 km | 1:40:21 | 8:21 min/km | 2:37:43 | - | |||
TP4 | 7 km | 46:43 | 6:40 min/km | 3:24:26 | - | |||
Finish | 5 km | 40:48 | 8:09 min/km | 4:05:14 | - | |||
Total | 34 km | 4:05:14 | 7:12 min/km | 4:05:14 | - | |||