Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 7:39:06 |
Date | 21 September 2019 |
Speed | 4.44 km/h |
Pace | 13:30 min/km |
Ernesto Rosário | |
Macau | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 42:08 | 8:25 min/km | 42:08 | - | |||
TP2 | 5 km | 49:41 | 9:56 min/km | 1:31:49 | - | |||
TP3 | 12 km | 3:10:14 | 15:51 min/km | 4:42:03 | - | |||
TP4 | 7 km | 1:50:02 | 15:43 min/km | 6:32:05 | - | |||
Finish | 5 km | 1:07:01 | 13:24 min/km | 7:39:06 | - | |||
Total | 34 km | 7:39:06 | 13:30 min/km | 7:39:06 | - | |||