Distance/Wave | Short - Solo (19km, Sat 21 Sep 08:30) |
Distance | 19 km |
Finish time | 3:54:27 |
Date | 21 September 2019 |
Speed | 4.86 km/h |
Pace | 12:20 min/km |
Ariana Ong | |
Hong Kong | |
Female | |
Female 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:20:39 | 9:29 min/km | 1:20:39 | - | |||
TP1 | 5.5 km | 1:59:29 | 21:43 min/km | 3:20:08 | - | |||
Finish | 5 km | 34:19 | 6:51 min/km | 3:54:27 | - | |||
Total | 19 km | 3:54:27 | 12:20 min/km | 3:54:27 | - | |||