Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 5:21:00 |
Date | 21 September 2019 |
Speed | 6.36 km/h |
Pace | 9:26 min/km |
Ann Cheng-Echevarria | |
Hong Kong | |
Female | |
Female 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 40:00 | 8:00 min/km | 40:00 | - | |||
TP2 | 5 km | 47:20 | 9:28 min/km | 1:27:20 | - | |||
TP3 | 12 km | 2:14:01 | 11:10 min/km | 3:41:21 | - | |||
TP4 | 7 km | 55:57 | 7:59 min/km | 4:37:18 | - | |||
Finish | 5 km | 43:42 | 8:44 min/km | 5:21:00 | - | |||
Total | 34 km | 5:21:00 | 9:26 min/km | 5:21:00 | - | |||