Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 5:13:31 |
Date | 21 September 2019 |
Speed | 6.51 km/h |
Pace | 9:13 min/km |
Benjamin Dutray | |
Hong Kong | |
Male | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 35:32 | 7:06 min/km | 35:32 | - | |||
TP2 | 5 km | 42:46 | 8:33 min/km | 1:18:18 | - | |||
TP3 | 12 km | 2:04:52 | 10:24 min/km | 3:23:10 | - | |||
TP4 | 7 km | 1:01:00 | 8:42 min/km | 4:24:10 | - | |||
Finish | 5 km | 49:21 | 9:52 min/km | 5:13:31 | - | |||
Total | 34 km | 5:13:31 | 9:13 min/km | 5:13:31 | - | |||