Distance/Wave | Long - Solo (34km, Sat 21 Sep 08:00) |
Distance | 34 km |
Finish time | 7:03:07 |
Date | 21 September 2019 |
Speed | 4.82 km/h |
Pace | 12:26 min/km |
Brian Tse | |
Hong Kong | |
Male | |
Male 55+
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 5 km | 45:06 | 9:01 min/km | 45:06 | - | |||
TP2 | 5 km | 55:58 | 11:11 min/km | 1:41:04 | - | |||
TP3 | 12 km | 3:03:26 | 15:17 min/km | 4:44:30 | - | |||
TP4 | 7 km | 1:21:52 | 11:41 min/km | 6:06:22 | - | |||
Finish | 5 km | 56:45 | 11:21 min/km | 7:03:07 | - | |||
Total | 34 km | 7:03:07 | 12:26 min/km | 7:03:07 | - | |||