Distance/Wave | Short - Solo (19km, Sat 21 Sep 08:30) |
Distance | 19 km |
Finish time | 4:06:41 |
Date | 21 September 2019 |
Speed | 4.62 km/h |
Pace | 12:59 min/km |
Alex Crossley | |
South Africa | |
Male | |
Male 25-29
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:09:08 | 8:08 min/km | 1:09:08 | - | |||
TP1 | 5.5 km | 1:43:10 | 18:45 min/km | 2:52:18 | - | |||
Finish | 5 km | 1:14:23 | 14:52 min/km | 4:06:41 | - | |||
Total | 19 km | 4:06:41 | 12:59 min/km | 4:06:41 | - | |||